Feb 04, 2013 Spicy stir-fried sprouts Ingredients 500g Brussels sprouts , trimmed and halved 1 tbsp sunflower oil 1 chilli , sliced into rings 2 garlic cloves , finely chopped large piece of fresh root ginger , cut into fine matchsticks 1 tbsp soy sauce Method Cook the sprouts in boiling salted water for 3 mins, then drain. Heat the oil in a wok, then stir-fry the chilli, garlic and ginger for 1 min. Add the sprouts, cook for 2 mins, then drizzle with the soy sauce. Give everything a final toss before serving. Source: BBC Good Food
